Photo credit: iStock.com / WEKWEK The recommended daily intake of folic acid for all women of childbearing age is at least 400 micrograms (mcg), or 0.4 milligrams (mg)….

There aren’t any magical fertility foods to help you get pregnant, but studies show that eating whole grains, fruits, vegetables, fish, and vegetable proteins may…

Photo credit: Thinkstock In this article Does caffeine affect fertility? It might. Some studies have found a link between caffeine consumption and a woman’s ability to…

Photo credit: iStock.com / GCapture When you’re trying to get pregnant, it’s always a good idea to eat a well-balanced diet that includes a wide variety of healthy…